Tai Chi: What is the Quality of Song and Why is it Important? скачать в хорошем качестве

Tai Chi: What is the Quality of Song and Why is it Important?

Tai Chi: What is the Quality of Song? What is the Quality of Song and why is it essential to Tai Chi practice? Enroll in Beyond Form: Structure and Song ➡ https://taichisusan.thinkific.com/pro... The quality of Song is one of the most vital yet often misunderstood principles in Tai Chi. It is not merely a state of relaxation, but an intentional process of releasing the tensions and then filling will expansion. Susan Thompson defines that Tensions are "that which bind us"—whether mental, emotional, or physical. By releasing tensions of all kinds (without sinking or collapsing), we create an expansive state of stillness and potential. In this video, Susan Thompson explains how Song transforms Tai Chi from a series of merely external movements into a deeply integrated internal art. Susan discusses how cultivating Song enables you to fill and create space allowing you to choose your responses rather than react to life's challenges and incoming forces. This video includes: ✅ Understanding Song: Explore how Song is a relaxed yet expanded state achieved by releasing the tensions. ✅ Releasing vs. Sinking: Learn the difference between intentionally releasing tension and simply letting go into collapse, ensuring a stable yet expansive structure. ✅ Practical Techniques: Discover effective methods to release mental, emotional, and physical constraints, cultivating a space of stillness and potential. ✅ Life Applications: See how the principles of Song can be applied as a tool for managing life’s challenges and external forces, transforming your practice and everyday life. Developing Song is more than just an abstract concept—it is a tangible skill that enhances balance, movement efficiency, and overall Tai Chi practice. Whether practicing solo or with a partner, integrating the quality of Song into your routine transforms every movement into a dynamic expression of internal strength and clarity. Want more Tai Chi insights? COURSES AND LIVE MASTER CLASSES: Learn how to do these techniques yourself! 📚 ALL COURSES:https://www.taichisusan.com/online-co... 🎓 STRUCTURE AND SONGhttps://taichisusan.thinkific.com/pro... 🌀 FASCIA CONNECTION MASTERY Online course https://taichisusan.thinkific.com/pro... 📺 LIVE STREAM WEEKLY CLASSES: https://www.taichisusan.com/live-stre... 📖 BOOK: Beyond Form: Learning Tai Chi from the Inside Out (Affiliate link)https://amzn.to/4hmKSHW 🔬 FASCIA MINI COURSEhttps://taichisusan.thinkific.com/pro... 📺 LIVE STREAM WEEKLY CLASSES: https://www.taichisusan.com/live-stre... ✅ Subscribe for new videos ➡    / @internaltaichi   ✅ Train with Susan online ➡ https://taichisusan.thinkific.com ✅ Read Susan’s book: Beyond Form: Learning Tai Chi from the Inside Out ➡ https://a.co/d/cD0G3AM ✅ Follow for updates ➡ EMAIL SIGN UP: https://taichisusan.com/#email-sign-up BUY ME A COFFEE ➡ https://buymeacoffee.com/taichisusan I am forever grateful to all my viewers, supporters, and life teachers. 💙 Your support is greatly appreciated! --My free video content takes time and effort. If you like my content, please consider supporting me at: www.buymeacoffee.com/taichisusan To be notified of workshops and courses by Susan: ➡️ EMAIL SIGN UP: https://taichisusan.com/#email-sign-up 🎓 For Private Lessons, Retreats, Workshops, and Live Streaming Lessons & Classes: 🌐 Visit my website: https://www.taichisusan.com 📱 Connect on Social Media: • Facebook: Flowing Mobility Tai Chi (  / flowingmobilitytaich  ) • Instagram: Flowing Mobility (  / flowingmobility  ) • YouTube: Flowing Mobility (   / @flowingmobility  ) Thanks for allowing me to be a part of your Tai Chi journey! --- 🛍️ AFFILIATE LINKS: As an Amazon Associate, I earn from qualifying purchases. Clicking these links supports my efforts without any additional cost to you. I only recommend items I've personally used and enjoyed! Visit my Affiliate Links Store where you can find Tai Chi books, and other fun stuff: https://www.taichisusan.com/affiliate...