The 1st week of marathon training // London and Manchester marathon! скачать в хорошем качестве

The 1st week of marathon training // London and Manchester marathon!

With Manchester and London marathon now on the horizon line, we are 11 weeks and most people are swinging into their marathon blocks fresh off of a winter of training. Naomi has boxed off her first week of specific marathon training and Gareth keeps telling himself that he is only doing an 8 week block of specific training as they are both building towards the London Marathon on the 27th of April. With very different approaches to training, we both dig down into our training weeks and how we’ve structured our weeks for this phase. Take a watch this week to hear all about it! Coaching: https://therunningmaninblue.co.uk/onl... Facebook: www.facebook.com/therunningmaninblue Instagram:   / therunningmaninblue   #parkrun #roadracing #roadrunning #runeveryday #yorkshire #fitness #marathonrunner #running #trainingtalk #tracktuesday #parkruntalk #parkrunstatistics #parkrunuk #parkruntourism #running #roadracing #roadrunning #runeveryday #fitness #marathonrunner #trainingtalk #yorkshire #tracktuesday #speedsquad #personalbest #halfmarathon #runningshoes #carbonshoes #carbon #nikevaporfly #motivationalvideo #motivational #inspirationalquotes #inspirational #speech #reflection #realistic #streakrunner #tracksmith #barnsley #barnsleyparkrun #parkrun #roadracing #roadrunning #runeveryday #yorkshire #fitness #marathonrunner #running #trainingtalk #tracktuesday #parkruntalk #parkrunstatistics #parkrunuk #parkruntourism #running #roadracing #roadrunning #runeveryday #fitness #marathonrunner #trainingtalk #yorkshire #tracktuesday #speedsquad #personalbest #halfmarathon #runningshoes #carbonshoes #carbon #nikevaporfly #motivationalvideo #motivational #inspirationalquotes #inspirational #speech #reflection #realistic #streakrunner #tracksmith #recovery #massage #sportsmassage #leazesparkrun #newcastle #greatnorthrun #londonmarathon #manchestermarathon