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In this video with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients. We discuss the following in this 2-part episode: Basics about Vitamin A Can eating natural Vitamin A from foods, especially animal sources, be toxic? Is vitamin A from supplements and food sources the same? Is there a difference in toxicity between natural and synthetic forms of Vitamin A? Does the body really turn food Vitamin A into the same chemicals as Accutane and Retin-A? Is there a variation from person to person in terms of how susceptible one might be to Vitamin A toxicity? How much liver should a pregnant woman eat? How much liver should you eat for bone health? How much liver should a baby eat? What is the relationship between Vitamin A toxicity, insulin resistance, and thyroid function? Weston A Price, Ray Peat and Nose to Tail Carnivores—what they all have in common Zinc vs Vitamin A Vitamin D vs Vitamin A Citations discussed in episodes: Video with Grant Genereux: • Why Eating Liver May Not Be Good: Unspoken... Nutrition with Judy Liver Post: https://nutritionwithjudy.com/liver-a... https://pubmed.ncbi.nlm.nih.gov/3655980/ https://pubmed.ncbi.nlm.nih.gov/3356421/ https://vcahospitals.com/know-your-pe... https://docs.google.com/presentation/... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/30514... https://pubmed.ncbi.nlm.nih.gov/30475... • PROVEN: Vitamin A TOXICITY at EPIDEMIC LEVELS https://pubmed.ncbi.nlm.nih.gov/7189278/ https://citeseerx.ist.psu.edu/viewdoc... https://www.nejm.org/doi/full/10.1056... https://en.wikipedia.org/wiki/Xavier_... https://ttu-ir.tdl.org/bitstream/hand... • Cod Liver Oil - Why Research Shows You Sho... https://pubmed.ncbi.nlm.nih.gov/?term... https://academic.oup.com/cardiovascre... https://pubmed.ncbi.nlm.nih.gov/18916... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/26729... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://ibimapublishing.com/articles/... https://link.springer.com/article/10.... http://teratology.org/pubs/vitamina.htm -------- DR. GARRETT SMITH RESOURCES: Dr. Garrett Smith’s Website: https://nutritionrestored.com/ His Research Forum: https://nutritionrestored.com/blog-fo... Dr. Garrett Smith’s YouTube Channel: / @nutritiondetective -------- CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY _____ ADDITIONAL RESOURCES: 1) Nutrition with Judy NEWSLETTER: https://nutritionwithjudy.com/join-nu... 2) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/ -------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com 📺 YouTube: / nutritionwithjudy 🏞Instagram: / nutritionwithjudy 👤Facebook: / nutritionwjudy -------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #vitaminatoxicity #beefliver #retinol #betacarotene #vitamin a #carnivorediet #ketotocarnivore #carnivoreketo #carnivoretribe #fatforfuel #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketocarnivore #yes2meat #carnivorelife #worldcarnivoretribe #carbfree #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #nutrition