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வால்நட் சாப்பிடுவதால் கிடைக்கும் 10 அற்புத ஆரோக்கிய நன்மைகள் | 10 health benefits of eating walnuts

#walnut #HomeRemedies || #Healthtips|| #tips || #HomeTreatment || #DoctorKarthikeyan #medicalawareness || #healthawareness || #foods || #exercises What are the benefits of walnuts? What is walnut mainly used for? What are 10 benefits of eating walnuts? How many walnuts should you eat in a day? What happens if we eat 1 walnut daily? Are walnuts good for females? To Subscribe for this Channel: https://bit.ly/2YXyRCt DATA: https://www.health.harvard.edu/blog/h... https://www.bbcgoodfood.com/howto/gui... https://health.clevelandclinic.org/he... Recommended Videos: food tea coffee -    • டீ உடன் கண்டிப்பாக இதை சாப்பிடாதீர்கள...   refrigerator foods -    • தயவுசெய்து இந்த உணவுகளை ப்ரிட்ஜில் வை...   vitamin b12 foods - Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video. In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.