Eric Helms & Mike Israetel - Individual Differences in Lifting Psychology скачать в хорошем качестве

Eric Helms & Mike Israetel - Individual Differences in Lifting Psychology

In this episode of the JPS Podcast, Jacob interviews Mike & Eric and chats about individual differences in psychology and personality types and how this influences ones lifting career. This episode was supposed to be a round table with Ian McCarthy, but scheduling issues saw him join the call as Mike left. So stay tuned for Part 2 of this instalment! Topics in this episode include: 1. Personality types and training effort 2. Understanding subjective and objective measures of relative intensity 3. How Mike & Eric’s experience shaped their current training approaches. To see Mike & Eric and other evidence based practitioners and experts, don't miss out on the Ultimate Evidence Based Conference in Melbourne in June 2018. Tickets available here: https://theuebc.com.au To take your training and nutrition to the next level & reach your potential, contact [email protected] WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK:   / jpshealthandfitness   INSTAGRAM: jpshealth_fitness