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http://www.DoctorsToTrust.com @doctorstotrust presents episode 2183 | DR PHILIP OVADIA Blood tests do not reveal heart disease, they reveal risk factors for heart disease… CAC [coronary artery calcium] score reveals heart disease CAT scan of arteries of heart: looks for evidence of plaque -specifically calcified plaque Primary heart disease factor from physiological perspective is IR Every study: comparing IR to cholesterol level for PREDICTING heart disease: IR is 10X more powerful predictor CAC score? If non-zero score: you want to stop that score from getting larger: a low-fat, low cholesterol diet is NOT THE ANSWER -controling IR IS THE ANSWER -low carb eating is the best approach, including carnivore -red meat in diet should not be feared Red meat by itself has been shown Not to be a risk factor for heart disease [red meat in combo meal with fries/chips, soda, bun, seed oils--that is a risk factor] IR tests? Yes, can tell the presence and the progression of heart disease… Example: TG/HDL ratio, should be less than 1.5 -greater than 2 means likely IR Fasting Insulin Level is better: HOMA-IR score -online calculator for insulin/glucose greater than 2 = IR Better: LPIR score [lipoprotein IR] checks the SIZE OF CHOLESTEROL PARTICLES Dr Bill Cromwell discovered working in reverse: -check SIZE of cholesterol particles to determine IR -LPIR is best practical way to check IR Gold standard for checking IR: Kraft test -drink gluocse; then measure insulin & glucose every 30 min for 3 hours -but, not practical any more Best IR test today? LPIR |||||||||||||||||||||||||||||||| doctorstotrust.com nutritionwithjudy.com original video interview: • Is High Cholesterol and the Carnivore Diet... We will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided above. None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.