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I traveled to the serene hills of Lazio, near Rome, to visit the Santacittarama Buddhist Monastery, "The Garden of the Serene Heart." This is Italy's first Theravada monastery, following the rigorous but peaceful Thai Forest Tradition of Ajahn Chah. Watch to see a true italian Buddhist monastery, the deep silence of the meditation park, and how practicing mindfulness in this environment gave me a completely fresh perspective on everyday stress. 🌿 If you're looking for peace, a unique travel destination, or an introduction to Theravada Buddhism, this video is for you! ---------------------------------- PLEASE SUBSCRIBE! ---------------------------------- Your support makes this channel's adventures possible! Right now, every new subscriber is incredibly important. To earn anything from my videos and keep exploring full-time, I need to reach 1,000 subscribers. If you love what you see and want to help me achieve this milestone, please consider hitting the subscribe button and turning on notifications. It's the most direct way you can support the channel and its future adventures.