What is the Secret to Happiness? | Ask An Academic | CGU скачать в хорошем качестве

What is the Secret to Happiness? | Ask An Academic | CGU

According to a behavioral scientist, what is the secret to happiness?   Paul J. Zak is a Professor at Claremont Graduate University and is ranked in the top 0.3% of most cited scientists with over 200 published papers and more than 20,000 citations to his research. Zak’s two decades of research have taken him from the Pentagon to Fortune 50 boardrooms to the rainforest of Papua New Guinea. Along the way he helped start a number of interdisciplinary fields including neuroeconomics, neuromanagement, and neuromarketing. He has written three general audience books and is a regular TED speaker. 0:00 - Paul Zak Intro 0:20 - What is the secret to happiness? 2:13 - Is there a happiest day of the week? Time of day? 3:16 - What does the brain do while we sleep? 4:48 - Can I train my brain to be happier? 5:45 - How do extraordinary experiences increase happiness? Learn more about Paul Zak at https://www.cgu.edu/people/paul-zak/ Explore his research and published books, including Immersion: The Science of the Extraordinary and the Source of Happiness, at https://pauljzak.com/books/ Download the free app SIX (Apple and Android) at https://your6.com/. --- Let's Connect: Website: https://www.cgu.edu/ Apply Now: https://www.cgu.edu/apply/ Centennial Website: https://bit.ly/3Q7lVoj Share A Memory: https://bit.ly/4hPjSB8 Instagram: @claremontgraduateuniversity Facebook: @ClaremontGraduateUniversity LinkedIn: @ClaremontGraduateUniversity LinkedIn Alumni Group: CGU Alumni #CGU100 #ClaremontGraduateUniversity #CarrytheFlame #neuroscience #scienceofhappiness #science #behavioralanalysis #carrytheflame