Matt Little on how to play the long game - and why it's essential for success скачать в хорошем качестве

Matt Little on how to play the long game - and why it's essential for success

Matt Little, internationally renowned Strength and Conditioning Coach, has worked with Andy Murray for over a decade, seeing him win Wimbledon, Olympic Gold and becoming the World Number One tennis player. His brand new book, Way of the Tortoise, is for anyone who is starting a project or launching a career change but is tired of trying to race ahead to get to the top as quickly as possible. The book demonstrates not only why it is better to take your time with examples from the world of elite sport, but it's also packed with advice on how you can do it, while creating an inspirational environment, building a network, and gaining soft skills like patience, kindness and empathy along the way. In this video you'll learn why it's important to play the long game - and what you stand to gain by this method. Start working towards your dream life today! Book is available here... https://bit.ly/2TiaL68