Practical guide to de-stressing with Havening Technique expert Tony Burgess скачать в хорошем качестве

Practical guide to de-stressing with Havening Technique expert Tony Burgess

Sometimes stress and anxiety can get in the way of our personal or professional progress, the Havening Technique, of which Mark is already a big fan, is a technique you can easily add to your day to help relax, stimulate and unburden your mind, making way for a more positive and improved mindset . We welcome expert practitioner, Tony Burgess, to the pod, who gives a ‘hands-on’ practical demonstration of how this application works. Tony shows us how it impacts our brain and can help to change our lens and improve our day! www.learn-havening.co.uk A link to some guiding videos on 'Self Havening' to let go of minor stress and tension in your day: https://learn-havening.co.uk/selfhave... For anyone who has anything more 'heavy duty' to work on such as clearing the effects of trauma or releasing overwhelming feelings, Tony would recommend working with a certified Havening practitioner. A full list of practitioners globally can be found here: https://www.havening.org/ https://www.larking-gowen.co.uk/llc