#1 Fitness Experts EXPOSE The TRUTH about GLP-1's Ozempic with Sal Di Stefano скачать в хорошем качестве

#1 Fitness Experts EXPOSE The TRUTH about GLP-1's Ozempic with Sal Di Stefano

Can weight loss meds like Ozempic or Wegovy help or hurt your health?" 🚨 Chalene Johnson and Sal Di Stefano uncover the truth about GLP-1s—are they the ultimate game-changer or a risky shortcut? This episode covers the science, myths, and practical strategies for using GLP-1 medications safely while maintaining muscle and boosting overall health. Whether you're considering GLP-1s or just curious about their effects, this episode provides a nuanced perspective on this culture-shifting intervention. What You’ll Learn: 🌟 The science behind GLP-1 medications and how they work. 💪 Why strength training and high-protein diets are crucial when using GLP-1s. 🔄 The risks of muscle loss and how to avoid metabolic adaptation. 🧪 Insights on microdosing GLP-1s for inflammation and autoimmune issues. 🧠 How GLP-1s affect behavior, cravings, and addiction tendencies. 📉 Why calorie reduction alone isn’t the answer and how to reverse diet for long-term success. 🏋️ Tips for maintaining muscle while losing fat with GLP-1s. 🎯 Thank you to MIDI!! 💜You deserve to feel great. Book your virtual visit today at http://chalene.com/MIDI 🎯Learn More About Sal Podcast: https://podcasts.apple.com/us/podcast... Website: https://www.mindpumpmedia.com/ Instagram:   / mindpumpmedia     / mindpumpdistefano   🎯 Watch Next: ► Master Your Midlife Metabolism with Sal Di Stefano    • Master Your Midlife Metabolism with S...   ► Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less?    • Ozempic, Wegovy | Is Weight Loss As S...   ► Ozempic for Weight Loss Over 50 + SHOCKING Brain Benefits    • Ozempic for Weight Loss Over 50 + SHO...   ► Losing Weight After 50 My #1 SECRET    • Losing Weight After 50 My #1 SECRET   PLEASE NOTE: The contents of this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. ======================== For more resources and tips, join me on Patreon ➜ http://chalene.com/more And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜ https://chalene.com/newsletter Let’s Connect... Website ➜ https://chalene.com Instagram: ➜   / chalenejohnson   TikTok: ➜   / chalenejohnson