How to Imrpove Focus I लक्ष्य को हासिल करना सीखो I Buddhist Story скачать в хорошем качестве

How to Imrpove Focus I लक्ष्य को हासिल करना सीखो I Buddhist Story

How to Improve Focus I लक्ष्य को हासिल करना सीखो I Buddhist Story #focus #buddhiststory #buddha #archery #aim The story revolves around a conversation between a student Hiroshi and a monk (Master Akira) , focusing on the importance of focus and practice in meditation. The Hiroshi expresses their struggles with maintaining concentration during meditation, and the monk offers guidance and wisdom. The monk emphasizes the need for a consistent practice routine, starting small but being dedicated. He advises the student to concentrate on their breath, bringing their attention back to the present moment whenever the mind wanders. The monk encourages the student to let go of frustration and judgments, embracing each moment as it is. He suggests treating distractions as opportunities for mindfulness and returning to the point of focus. The Hiroshi asks about the time it takes to achieve true focus, to which the monk responds that it is a lifelong pursuit, emphasizing the importance of the journey rather than a specific destination. The Hiroshi expresses gratitude and commits to daily practice, guided by the understanding that focus and practice are transformative paths to inner peace and self-discovery. How to Focus,Improve focus, how to focus,how to focus on studying,how to stay focused,improve focus,how to concentrate,how to improve focus,how to focus better,focus,how to focus your mind,how to stay focused while studying,how to improve focus in hindi,how to increase focus,how to focus on study,how to fix your focus,how to focus in hindi,how to improve my focus,how to focus intensely,how to improve your focus,how to,how to improve focus while studying #concentration #study