When Compassion Becomes Self-Harm (Trauma & Boundaries) скачать в хорошем качестве

When Compassion Becomes Self-Harm (Trauma & Boundaries)

When does compassion go too far? We often think that compassion is a good thing that we can never have enough of. But when our compassion acts to override our own needs and inner knowing it can indeed become a form of self-harm. I detail the dynamics of this in my video and suggest a more balanced view that can hold your compassion for the other person while also respecting your own feelings, needs and boundaries at the same time. 0:00 - Introduction 0:21 - Early development 1:41 - Compassion as desperate connection 3:37 - Compassion to self-harm 5:14 - Healing the pattern 6:03 - Safe relationships heal 7:18 - Subtle can be toxic 7:42 - Warning signs 8:59 - It’s laborious! 9:45 - Distortions return to balance 10:33 - Reinhabit your body 11:06 - Reclaim your energy! 11:37 - Play reemerges naturally!