What is Imposter Syndrome? скачать в хорошем качестве

What is Imposter Syndrome?

What is Imposter Syndrome It was 1978 when we first heard the term "Imposter Syndrome" in a research paper with the title "The Impostor Phenomenon in High Achieving Women: Dynamics and Therapeutic Intervention" by Pauline R. Clance and Suzanne A. Imes. Tune in and let's find out together the main characteristics of Imposter Syndrome and how to recognise it in yourself. Chapters: 00:00 Intro 00:44 How it all started 02:32 What is Imposter Syndrome 04:38 Characteristics of the Imposter Syndrome 09:00 The Imposter Syndrome and Perfectionism 09:55 Where the Imposter Syndrome comes from 11:28 Final thoughts . //Do the quiz now and find how much of a perfectionist you are: 🎈 My FREE Guide on How Much of a Perfectionist you are https://www.antiloneliness.com/how-mu... . . //SUBSCRIBE to the AntiLoneliness YouTube channel for more tips and videos on Mental Health, Relationships, Self-Growth, 💡HERE:    / antiloneliness   . . //For more support on how to understand perfectionism, relationships and grow more, have a look at the AntiLoneliness Academy. 🎓https://www.antiloneliness.com/academ... When you join us, you will have access to 10+ online courses, monthly group coaching calls, and an opportunity to connect with other open-minded and kind people who are thirsty to know more about Psychology and Self-Growth. . . //The Transformational Online Course on Perfectionism, that can help you defeat anxiety, stress and self-sabotage and find more self-acceptance, purpose and joy in life: 💻"How to Stop Perfectionism and Start Living" https://academy.antiloneliness.com/ho... . . //RELATED VIDEOS: 👓Perfectionism and Loneliness: the worrying link    • Can a Perfectionist Be Truly Confident?   👓Can a Perfectionist Be Truly Confident? https://youtube.com/live/vsfHr5KGZqk 👓How Your Perfectionism Destroys Self-Improvement    • How Your Perfectionism Destroys Self-Impro...   . //RELATED BLOG ARTICLES: 📜Why are perfectionists procrastinating so much?    • Why are perfectionists procrastinating so ...   📜The Pros and Cons of Being a Perfectionist https://www.antiloneliness.com/self-d... 📜What Causes Fear of Failure? A Psychologist Explains https://www.antiloneliness.com/self-d... . //BOOK SUGGESTIONS: 📚Chemo Muscles: Lessons learned from being a Psycho-oncologist and cancer patient - https://amzn.to/3EHH55Y 📚The Gifts of Imperfection -https://www.amazon.com/gp/product/159... 📚How to be an Imperfectionist - https://amzn.to/3cq4tY5 📚The Perfectionism Workbook - https://amzn.to/3bHd4q0 📚The CBT workbook for Perfectionism - https://www.amazon.com/gp/product/168... . . //LET'S CONNECT ON SOCIAL MEDIA: 🧡Facebook:   / antilonelinessproject   🧡LinkedIn:   / vassia-sarantopoulou   🧡Instagram:   / antiloneliness   . ANTILONELINESS Mental Health Services www.antiloneliness.com #imposter #perfectionism #youareenough