Postpartum Care Tips Every New Mom Should Know | Dr. Simran Dhawan скачать в хорошем качестве

Postpartum Care Tips Every New Mom Should Know | Dr. Simran Dhawan

The postpartum phase — also called the 4th trimester — is a sensitive and crucial time for both mother and baby. 💗 In this video, Dr. Simran Dhawan from Gynae Guide shares essential tips to help you recover physically and emotionally, bond with your newborn, and thrive during this special phase. You’ll learn: ✅ How to manage bleeding, stitches, and perineal hygiene ✅ Breastfeeding tips & solutions for engorgement or cracked nipples ✅ Importance of emotional well-being & how to handle baby blues ✅ Diet, rest, and activity guidelines for faster recovery Remember: You’re not alone. Healing is a team effort — and with the right care, you and your baby can enjoy a healthy start together. 📅 New videos every Thursday! Covering everything from: Period problems & PCOS Pregnancy care & delivery Fertility & contraception Menopause, infections & more 📍 Consult with Dr. Simran at Simora – Gynae & Birth Care 🔔 Don’t forget to subscribe and hit the bell for updates! Follow us for daily tips: 📸 Instagram: @the_gynae_guide_ #gynecologist #PCOS #pregnancycare #periodproblems #gynaecology #DrSimranDhawan #SimoraClinic #thegynaeguide