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Know more Sun Gazing(Solar Gazing)了解更多太陽凝視法 太陽凝視法 Sun Gazing, 透過凝視太陽光汲取能量,作為食物的超能力。倡導者是來自印度的Hira Ratan Manek(HRM)(希拉.瑞坦.馬內克),這位印度老人在過去許多年的時間裡沒有吃過任何固體食物,而僅僅是靠『水』和『陽光』來維持生命。以他的名字命名為「HRM」現象。 HRM採取的方法很簡單,便是透過『光合作用』來產生能量。原本食物鏈最基層的植物,也是透過光光合作用製成食物,惟人類是透過不同的食物而間接攝取,當中太陽的二手能量。現在,我們身體其實不需要葉綠素,也可以進行『光合作用』,我們透過眼睛凝視太陽,利用太陽所發出的能量來引導出他本身的能量。 其實,早於羅馬時期,亦有基督徒長達52年並不用進食而生存;現時,於美國、澳洲、亞洲及歐洲,已陸續組成了『不進食社區』,可見『以食太陽為食物』已陸續普遍,並不是科學怪誕的事情﹗而是二千年裡透過很多科學家不斷進行實驗、親身試驗而得出的研究。 從理科的概念理解,他們發現一個現象:以人體來儲存太陽能的概念,太陽帶正電,地球則帶負電。人的腳底是負極,而人的眼睛、視網膜和松果體(第三隻眼)就是正極。當地面接觸我們的腳掌,然後我們望向太陽時,我們就好像一個電容一樣,會讓電能儲存起來。 目前再次使这种方法家喻户晓的先驱之一是来自印度的希拉·拉坦·马内克(Hira RatanManek)。在他的网站(www.solarhealing.com)中希拉详细描述了这个过程。网站里也有很多关于太阳凝视的论坛。 下面是对希拉·拉坦·马内克太阳凝视法的简单描述。每日清晨日出之际,或每日傍晚日落之际,你要凝视太阳的中心。凝视时要赤足站在地上。第一天最长凝视10秒钟。然后接下来的每一天都比前一天多10秒钟。用这种方法每天凝视太阳的话,那么一个月后你就能达到5分钟,9个月之内就能达到44分钟。这是允许的最高限度,也就是说,不能更久了。 在他的方法中,还有一个重要的活动,就是,即使不凝视太阳,每天也要至少赤足行走45分钟。行走的时候不要看太阳。 总之,如果您每天都凝视太阳,整个过程要9个月来完成。这之后您就不需要每天凝视太阳了。甚至建议您不需再做。您可以时不时做一下,以维持足够高等的能量。 如果你生活在一个每天看不到日出日落的地方,整个过程要更久。如果你几天没做太阳凝视,接下来的时间也不要延长凝视。如果休息了很久没做凝视(比方说几周),那就缩短下次凝视的时间。 要在日出后一小时之内和日落前一小时内完成凝视,这对保护眼睛非常重要。这也意味着不应该在白天凝视太阳,尤其是中午的时候。 剛開始的首三個月,最先解決的,是心理壓力和心理上很多的問題。在六至九個月後,才開始出現身體狀況的改善。 01. 情緒上容易達到平衡,不易煩躁與覺得有壓力,更能正面思考,更有耐心。 02. 感覺較為平靜且思緒清晰,變得更有愛、和平、樂於助人、正直,感到快樂與滿足。 03. 能量提昇。 04. 增進靈性覺知。 05. 更容易進入冥想狀態,能夠與連結高我,達到合一的境界。松果體(第三隻眼)變大並且被激活,更能夠進行觀想(物化實相)。 06. 改善視力(近點&遠點都會) 07. 改善健康與體能,增強心臟與免疫力,感覺更有活力。 08. 改善體態(指的是減去”多餘”的體重,讓身體保持在平衡的狀態,不會讓人變得過瘦)。 09. 強化骨質 10. 減少飢餓感,能夠按照意願決定進食與否(要不要體驗食物),且兩餐時間間隔拉長,只會想要吃些輕能量的蔬食跟喝水。 11. 排除人體的毒素,改善偏頭痛、慢性病、糖尿病、氣喘、胃潰瘍、支氣管炎、過敏、痔瘡、各種關節症狀、腎結石、尿道感染、攝護腺肥大、牛皮癬、粉刺、面皰等皮膚疾病、口腔疾病…甚至不乏癌症痊癒的案例。除肉體疾病之外,心理疾病也可以獲得治癒,並能幫助克服心理障礙。 Sun Gazing (Solar Gazing), the super power to absorb energy by gazing at the sun and use it as food. The advocate is Hira Ratan Manek (HRM) from India. This old Indian has not eaten any solid food for many years, but only relies on "water" and " Sunshine to sustain life. The phenomenon of "HRM" is named after him. The method adopted by HRM is very simple, which is to generate energy through "photosynthesis". Originally, plants at the lowest level of the food chain also produced food through photosynthesis. However, humans indirectly ingested it through different foods, including the second-hand energy of the sun. Now, our body does not actually need chlorophyll to carry out "photosynthesis". We stare at the sun through our eyes and use the energy emitted by the sun to guide its own energy. In fact, as early as the Roman period, there were Christians who lived without eating for 52 years. Nowadays, "eating-free communities" have been formed in the United States, Australia, Asia and Europe. It can be seen that "eating the sun as food" has already It is not a scientific weird thing that it is gradually becoming more common! It is the result of two thousand years of research conducted by many scientists through continuous experiments and personal testing. From the conceptual understanding of science, they discovered a phenomenon: the concept of using the human body to store solar energy. The sun is positively charged and the earth is negatively charged. The soles of the human feet are the negative pole, while the human eyes, retina, and pineal gland (third eye) are the positive pole. When the ground touches the soles of our feet and we look toward the sun, we act like a capacitor, storing electrical energy. One of the pioneers currently making this method a household name again is Hira Ratan Manek from India. Sheila describes this process in detail on his website (www.solarhealing.com). There are also many forums on the website about sun gazing. Below is a brief description of the Sheila Rattan Manek Sun Gazing Method. Every morning when the sun rises, or every evening when the sun sets, you should gaze at the center of the sun. Stand barefoot on the ground while gazing. The longest gaze on the first day was 10 seconds. Then each subsequent day is 10 seconds longer than the day before. If you stare at the sun every day in this way, you can reach 5 minutes in a month and 44 minutes in 9 months. This is the maximum allowed, that is, no longer. Another important activity in his method is to walk barefoot for at least 45 minutes every day, even if you are not staring at the sun. Don't look at the sun while walking. All in all, if you stared at the sun every day, the entire process would take 9 months to complete. You won't need to stare at the sun every day after this. It is even recommended that you don’t need to do it again. You can do it from time to time to maintain a high enough level of energy. / @herbsdr https://herbsdr.business.site/ https://g.page/herbsdr