Imposter Syndrome and Being a Man of Worth Featuring Brendan Mahan M Ed , MS скачать в хорошем качестве

Imposter Syndrome and Being a Man of Worth Featuring Brendan Mahan M Ed , MS

Shane Thrapp, Operations Director of the Men's ADHD Support Group nonprofit, sits down with Brendan Mahan, host of ADHD Essentials and author, to tackle imposter syndrome and how it hits men with ADHD differently. This conversation digs into how ADHD amplifies feelings of "not being enough" and how traditional masculine expectations make it worse. We break down what imposter syndrome actually looks like for men with ADHD, why it happens, and most importantly, what you can do about it. Brendan brings solid insights on managing both ADHD challenges and cultural pressures around masculinity. You'll get practical strategies to shrink your imposter syndrome zone, leverage your actual strengths, and understand that your path doesn't have to look like everyone else's to be valid. Go in depth with us about how ADHD messes with what society expects from men and why that creates the perfect storm for imposter syndrome. Find out about the different types of imposter syndrome and what actually causes it. We redefine masculinity, executive function strategies that actually work, and what it looks like to build a business or career when your brain works differently. We also talk about leadership styles that make sense for neurodivergent minds instead of forcing yourself into boxes that don't fit. Timestamps: 00:53 Understanding Imposter Syndrome 03:12 ADHD and Traditional Masculinity 04:05 Challenges of ADHD in Daily Life 08:32 Imposter Syndrome Cycle 17:18 Types of Imposter Syndrome 23:32 Causes and Effects of Imposter Syndrome 29:28 Redefining Masculinity and Worth 34:51 Skills and Resources for Men with ADHD 40:02 Addressing Imposter Syndrome 40:22 Redefining Masculinity and Community 41:48 Physical Prowess and Leadership 44:13 Balancing Emotional Intelligence and Financial Awareness 47:19 Navigating Leadership Styles 52:07 Overcoming Imposter Syndrome in Leadership 01:01:44 Managing ADHD in Academia 01:07:07 Building a Business with ADHD 01:12:39 Perfectionism vs. Skill in Craftsmanship 01:17:32 Closing Remarks