Manduka Teacher Spotlight: Luuk Melisse скачать в хорошем качестве

Manduka Teacher Spotlight: Luuk Melisse

Luuk Melisse is the founder of Sanctum, a pioneering mindful movement community that offers classes combining ancient and modern practices, including elements of mental power, Kundalini Yoga, martial arts, HIIT, and primal movement. Drawing from a background in dance and holistic wellness, and inspired by the teachings of Alan Watts, Luuk created Sanctum to offer a transformative space where individuals can connect deeply with themselves and others. His mission is to empower people to lead more balanced, fulfilled lives by integrating mindfulness into their daily routines. Sanctum has grown into a thriving community known for its innovative approach to holistic health. Listen along to learn more about Luuk's journey and insights on how Sanctum came to be or read on the Manduka blog here: https://eu.manduka.com/blogs/mandukam... . . . Follow along on https://eu.manduka.com or connect with us on: Facebook:   / mandukaeurope   Instagram:   / mandukaeurope   Pinterest:   / mandukaeurope   LinkedIn:   / manduka-emea   #MandukaEurope #Manduka #Sanctum #SanctumFrequencyFestival #SanctumClasses #Amsterdam #London #movementclass #mindfulmovement #practiceon