Everything you need to know about using a Menstrual Cup? | Ruby Cup Tutorials скачать в хорошем качестве

Everything you need to know about using a Menstrual Cup? | Ruby Cup Tutorials

Menstrual Cups make it easy to manage your period, and after this tutorial, you will know everything you need so you can start using a Ruby Cup today. Below is an outline of the topics covered in this video. THE OUTLINE: How a period cup differs from other period products How a menstrual cup works Why use a menstrual cup Benefits of switching to a menstrual cup How will it fit? Can a menstrual cup get lost? Can you use a menstrual cup if you’re a virgin? How to choose the right size period cup Measuring your cervix How to insert a menstrual cup How to fold a menstrual cup What position to insert a menstrual cup How to know if it’s in right and how it feels to have a cup in How to get your menstrual cup out Troubleshooting common mistakes How to clean your menstrual cup while you're on your period Two ways to give your period cup a good deep clean at the end of your menstrual cycle Menstrual cup storage between cycles How to prevent menstrual cup leaks How to create a full seal Correct positioning and more menstrual cup hacks How to use a menstrual cup when you’re out and about How to empty your period cup in a public toilet USEFUL RESOURCES WEBSITE: https://rubycup.com/ *OUR BEGINNERS’ GUIDE: https://www.go.rubycup.com/beginners-... TOP MENSTRUAL CUP TIPS: https://rubycup.com/blogs/news/23-of-... INSTAGRAM:   / rubycup   FACEBOOK:   / rubycup   TWITTER:   / rubycup   SUBSCRIBE TO OUR NEWSLETTER: https://rubycup.com/?signup CONTACT US: hello@rubycup.com #menstrualcuptips #menstrualcuphacks