CSCS Exercise Technique: Speed and Agility скачать в хорошем качестве

CSCS Exercise Technique: Speed and Agility

This video covers exercise technique for the NSCA CSCS Exam. Click here to Join the CSCS Study Group on Facebook!   / 2415992685342170   Learn more about The Movement System CSCS Study Course: https://www.themovementsystem.com/str... 150 Question CSCS Practice Test: https://www.themovementsystem.com/off... Get a Free Strength and Conditioning Program Template: https://the-movement-system.mykajabi.... The practical applied portion of the NSCA CSCS Exam is particularly challenging. It can be very hard to find CSCS Exercise Technique Study Videos. The Movement System CSCS Study Course includes exercise technique videos for more than 25 exercises including resistance training, speed and agility, plyometrics, and more. This information comes from the CSCS Textbook The Essentials of Strength Training and Conditioning chapter 19 Program Design and Technique for Speed and Agility Training. Find more CSCS Exercise Technique Practice Questions in The Movement System Study course or practice test at www.themovementsystem.com Books I recommend: (Affiliate links below support The Movement System Content Creation) 1. Leadership Game Plan for Success (John Wooden) https://amzn.to/3nEerMj 2. Science and Development of Muscle Hypertrophy https://amzn.to/3r6fmY9 3. Periodization Training for Sports https://amzn.to/3cBmKSP 4. Essentials of Strength Training and Conditioning https://amzn.to/3cAZSmv 5. Conscious Coaching https://amzn.to/3cBjWVF 6: Strength and Conditioning A Biomechanical Approach https://amzn.to/3DUsjsk Comment below if you have any questions! 🧠 Learn more at www.themovementsystem.com This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/off... Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. ✅ Let’s Connect: 📱 Instagram:   / themovementsystem