Скачать с ютуб 6 Ways To Stay (Semi) Functional During Depressive Episodes в хорошем качестве

6 Ways To Stay (Semi) Functional During Depressive Episodes

Depression absolutely destroys your ability (and desire) to get done what you need to get done - but you already know this! Exhaustion, insomnia, anhedonia, worthlessness, brain fog. These are some of your adversaries in this. While they cannot be stopped 100% of the time, this tool will help you dramatically decrease the damage done to your life by depressive episodes. Get 20% off Shortform: http://shortform.com/drscott Join this channel to get access to perks:    / @drscotteilers   Get Practical tools for navigating life with depression and anxiety, delivered weekly. https://mailchi.mp/90ccaf44c876/self-... My book: For When Everything is Burning https://bit.ly/forwheneverythingisbur... Connect with me on TikTok:   / dr.scott.eilers   Therapy with me (Iowa residents only) http://www.northstarpsychcenter.com/ Work with me (Non-Iowa residents) http://www.drscotteilers.com/ Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.