Natural World Champ: "I use H.I.T. for MORE Muscle!" скачать в хорошем качестве

Natural World Champ: "I use H.I.T. for MORE Muscle!"

Natural World Champ: "I use H.I.T. for MORE Muscle!" Part 2 to this interview:    • 100% Natural World Champion Trains H.I.T. ...   HIT video with Ian Duckett... "Judgement Day"!!!    • JUGEMENT DAY  the workout of your life (2001)   Ian Duckett's book Natural Progression: Back to Basics 12 Week Program https://a.co/d/d8onC7D Ian Duckett's book Old But Strong - The Journals https://a.co/d/6BcnI6F John Heart https://www.MrAmericaHeart.com In this video Mr America, Natural Mr Universe & Personal Trainer John Heart interviews Natural World Champion, Mr Britain & Mr Europe Ian Duckett! Ian was initially inspired by Golden Era Bodybuilders like Mr Olympia Arnold Schwarzenegger to begin bodybuilding and would go on to compete 82 times over the course of 40 years' training! Ian also uses HIT high intensity training (H.I.T.) as a muscle building routine to muscle up and get a leg up on his competition. Mirroring many of the principles promoted by Arthur Jones, Nautilus, and Mr Universe Mike Mentzer and his Heavy Duty training, Ian has trained many athletes to grow muscle and get ripped! Always consult with your physician before undertaking any form of exercise/diet regime. Mr America Heart Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.