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TrackTown Lessons | Ostrich Running Podcast This week on the Ostrich Running Podcast, we head to Eugene, Oregon — better known as TrackTown USA — to dive into the history, culture, and lessons that shaped American distance running. Nick takes Jarett through the legacy of Steve Prefontaine, the early days of Nike, and the fight to give runners more opportunity and recognition, while also exploring how modern training science continues to evolve at places like Aletheia Run Lab. In this episode, we discuss: • What made TrackTown USA the heart of American running • Steve Prefontaine’s impact on running culture • How athletes were treated in the past vs today • What modern runners can learn from run form and performance science • Lessons we’re bringing into our own training moving forward Whether you’re chasing a PR, training for your first race, or just love running culture, this episode connects the past and present of the sport we love. 🎧 Listen, subscribe, and join the flock. Run scared. Keep flocking moving.