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ONE Exercise to TIGHTEN Flabby Arms (Guaranteed!)

In todays video I want to give you one exercise (one each for beginner, intermediate and advanced fitness levels) to tighten flabby arms. Its important to understand that exercise is only a part of the process when it comes to losing weight and toning your body. It is essential that your nutrition intake is consistently healthy and that you are in a calorie deficit if you want to lose weight. However, to tone your muscles this requires you to perform the correct exercises. Access ALL programs & challenges to 10x your results - https://www.jennacollinsfitness.com/p... 8 Week Wall Pilates Ultimate Body Sculpt - https://www.jennacollinsfitness.com/8... 21 Day Weight Loss Accelerator - https://www.jennacollinsfitness.com/2... 7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7... Instagram -   / jennacollinsfitness   Website - www.jennacollinsfitness.com Business email - [email protected] General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk. Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness. I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.