Why One Episode a Week Works Better скачать в хорошем качестве

Why One Episode a Week Works Better

✅ Free Action Plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://payhip.com/KFMH This Wasn’t an Easy Decision For a long time, Anxious Black Belt has been releasing two episodes a week — and behind the scenes, that pace came with a cost. In this episode, I talk openly about the decision that’s been weighing on me, the pressure to keep showing up, and why something had to change. This isn’t about quitting the podcast. It’s about sustainability, mental health, and choosing quality over burnout. If you’ve ever struggled with overcommitment, creative exhaustion, or the fear of letting people down, this conversation is for you. I share what led to this decision, what it means for the future of Anxious Black Belt, and how learning to slow down can actually help us show up better — in podcasting, martial arts, and life. Topics covered: Why consistency can become unhealthy Burnout, anxiety, and creative pressure The mindset shift behind doing less — better What’s next for Anxious Black Belt Podcast 🎧 New episodes continue weekly. 🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15 https://kfmhcic-shop.fourthwall.com/p... 👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: https://bensonandclegg.com/discount/K... 🧠 Karate for Mental Health – Train your body and mind! 📘 Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IXWB4w 🎓 Course: https://payhip.com/KFMH ✅ Free Action Plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://payhip.com/KFMH 🥋 Level up your training – Explore all our courses: https://payhip.com/LesBubka ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👕 Support the mission – Grab some merch! T-shirts & gear: https://kfmhcic-shop.fourthwall.com/e... Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/AllRoundKarateGu 📓 Track your journey with the Karate Journal: ⁠⁠⁠⁠⁠⁠https://amzn.to/4isFzsy🛒 Support us at no extra cost by shopping via Amazon: ⁠⁠⁠⁠⁠⁠https://amzn.to/3WhV2Bo