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Nourish Yourself with food and recipe writer Christina Chaey

You’re listening to Busy Body Podcast! a podcast about … being alive and having a body. Every episode I’ll be discussing topics such as climate change, menopause, meditation, the ozempic fad… and how it affects our bodies. Today I’m talking with Christina Chaey! Christina and I co-host the Nourish Yourself program together! We discuss how she got into food, why it matters to her to be part of a program like Nourish Yourself and how her relationship to her body and food has changed as she has learned more about truly listening to, and taking care of herself. Join the waitlist for NOURISH YOURSELF! Christina Chaey is a recipe developer, home cook, writer, and editor. She writes a newsletter called Gentle Foods on Substack, where she shares original recipes and writes essays that explore the intersection of food, mental health, community, and the continual pursuit of joy. She loves helping people to connect with (and over) food in new ways. Previously, she was a senior food editor at Bon Appétit, where she spent her days in the BA Test Kitchen dreaming up recipes for home cooks and oversaw the brand’s digital recipe content. She worked with freelancers and test kitchen editors to publish hundreds of home cook-friendly recipes on bonappetit.com every year. While at Bon Appétit, she also starred in popular video series on the brand’s YouTube channel such as “From the Test Kitchen” and “Making Perfect: Thanksgiving”, wrote and edited features for the magazine, and was a guest star on the podcast. Christina developed a deep respect for sustainably farmed, local, and seasonal produce during her time as a line cook at the now-closed Untitled at the Whitney Museum of American Art, where she worked for executive chef Suzanne Cupps. When Christina isn’t developing recipes, she's riding all around NYC on her bike, experimenting with sourdough, or arms-deep in seasonal produce at the greenmarket. She lives in Brooklyn with her partner and their very loud cat, Sunday. Share After Class with Cadence If you’re enjoying the podcast, make sure you’re following us (it’s free!) in your podcast player! We’re on Apple Podcasts, Spotify and more! And while you’re there, please leave us a rating or review. (We like 5 stars!)

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