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क्या सुबह उठते ही एड़ी में दर्द होता है? (Heel pain in the morning?) If you experience sharp heel pain when you take your first steps in the morning, it could be a sign of Plantar Fasciitis — a common foot condition that affects many people, especially those who stand or walk a lot. In this video, Dr. Abhishek Bansal, Orthopedic Surgeon, explains: What causes heel pain in the morning How plantar fasciitis develops Common symptoms and risk factors Effective treatment and prevention tips 📌 Topics Covered in the Video: What is Plantar Fasciitis? Why heel pain is worse in the morning Home remedies and stretching exercises When to see a doctor for heel pain 💬 Who Should Watch? People with heel or foot pain Those who walk or stand for long hours Athletes or runners Anyone dealing with morning foot stiffness 🩺 About Dr. Abhishek Bansal: Dr. Abhishek Bansal is a trusted Orthopedic Surgeon specializing in joint, ligament, and sports injury treatments. 📩 For a free second opinion, WhatsApp your reports to: 8178892272 👉 Watch till the end to understand how to treat plantar fasciitis early and prevent chronic heel pain. #orthopedics #heelpain #plantarfasciitis #footpain #heelpaintreatment #orthopedicdoctor #DrAbhishekBansal #healthtips #jointpain #footcare