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Join Hanli Prinsloo - a national record holding freediver - as she shares her freediving breathing techniques. Hanli discusses how the quality of your breathing has a huge impact on your ability to freedive. One of her clear freediving breathing techniques is to focus on the quality of your breathing rather than the length that you can hold your breath. To hear more from Hanli Prinsloo, explore The Global Classroom’s seventh digital classroom - Deep Breath (https://www.theglobalclassroom.com/cl...) - where she is joined by breathing experts from across the world to discuss the power of breathing ___________________________________________________________________________________________ Subscribe to our YouTube Channel NOW for the latest classroom updates and guest speaker features. Website 👉🏻 https://www.theglobalclassroom.com/ Facebook 👉🏼 / globalclassrm Instagram 👉🏽 / the.globalclassroom Twitter 👉🏾 https://twitter.com/globalclassrm?lan... Join PACTIVE’s 30 Day Breath Challenge in partnership with The Global Classroom and Our Breath Collective 👉🏿 https://use.getpactive.co.uk/invite/J... ___________________________________________________________________________________________ The Global Classroom is a unique charity and education movement that unites children around the world. Delivered by Scarisbrick Hall School in partnership with the World Health Organisation (WHO) and supported by UNICEF, The Global Classroom is the largest digital classroom in the world. We deliver an extraordinary programme of aspirational events from some of the most influential leaders in their fields to the future leaders of our planet.