🚭How to Quit Smoking [2 weeks Quit Smoking Course Hindi] | Dr. Richa Tiwari скачать в хорошем качестве

🚭How to Quit Smoking [2 weeks Quit Smoking Course Hindi] | Dr. Richa Tiwari

QUIT SMOKING Course Enrolment Link: https://drrichatiwari.graphy.com/cour... Unlock the potential for a smoke-free life with our meticulously crafted "Quit Smoking – 2 Weeks Support Course." Developed by Dr Richa and backed by research-proven methodologies, this comprehensive program offers a structured approach to liberating yourself from the grip of smoking addiction. Course Overview: Total Number of Course Videos: 20 + Additional Video on Nicotine Replacement Therapies (NRTs) Language Options: Available in Hindi and English for enhanced accessibility Comprehensive PDF Handbook: Supplied with the course, featuring a compendium of techniques and strategies for successful smoking cessation Program Structure: Our two-week program is meticulously structured to guide participants through every stage of the quitting process: 1. Preparation Phase (5 Planning Videos): There will be 5 preparatory planning videos led by Dr. Richa. These sessions equip individuals with personalized strategies and plans to ensure a smooth transition into a smoke-free lifestyle. 2. Support Phase (First Week of Quitting): Dr. Richa provides daily video support during the crucial initial week of quitting. These sessions offer encouragement, insights, and practical tips to navigate withdrawal symptoms and challenges effectively. 3. Milestone Check-ins (10th and 14th Days of Quitting): Participants receive additional support and guidance from Dr. Richa on the 10th and 14th days of their quitting journey. These sessions reinforce progress, address challenges, and provide motivation to stay on track towards long-term success. Why Two Weeks Matter: Research has demonstrated that successfully abstaining from smoking for just two weeks can significantly alleviate withdrawal symptoms and set the stage for sustained cessation. Our program is strategically designed to support participants through this critical period, ensuring a solid foundation for lasting freedom from smoking addiction. Enroll Today: Invest in your health and well-being by enrolling in our Quit Smoking – 2 Weeks Support Course. Join countless individuals who have successfully reclaimed control over their lives and embraced a smoke-free future. Your journey to liberation from smoking starts here. Enrollment Link: https://drrichatiwari.graphy.com/cour...