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The holidays have a way of bringing up fond memories that can warm your heart. But are there any actual health benefits to nostalgia? It's more than just a longing for the past, and as Anthony and Laci explain, these sentiments can be quite good for us. Read More: Is Nostalgia Healthy? http://www.wisegeek.org/is-nostalgia-... "The word nostalgia is derived from two Greek words: nostos, meaning 'homecoming', and algos, meaning 'pain.'" Nostalgia May Make You Warm http://www.livescience.com/25193-nost... "Indulging in nostalgia could be an effective way to combat coldtemperatures, according to new research that shows the fuzzy, heart-warming feeling has real body-warming effects." Nostalgia: Content, Triggers, Functions http://www.wildschut.me/Tim_Wildschut... "The term nostalgia was actually introduced by the Swiss physician Johannes Hofer to refer to the adverse psychological and physiological symptoms displayed by Swiss mercenaries who plied their trade on foreign shores." Counteracting loneliness: on the restorative function of nostalgia. http://www.ncbi.nlm.nih.gov/pubmed/19... "Four studies tested whether nostalgia can counteract reductions in perceived social support caused by loneliness. Loneliness reduced perceptions of social support but increased nostalgia." What Nostalgia Is and What It Does http://www.southampton.ac.uk/nostalgi... "Hepper, Ritchie, Sedikides, and Wildschut (2012, Emotion) describe nostalgia as a complex emotion that involves past-oriented cognition and a mixed affective signature." What Is Nostalgia Good For? Quite a Bit, Research Shows http://www.nytimes.com/2013/07/09/sci... "Nostalgia has been shown to counteract loneliness, boredom and anxiety. It makes people more generous to strangers and more tolerant of outsiders. Couples feel closer and look happier when they're sharing nostalgic memories. On cold days, or in cold rooms, people use nostalgia to literally feel warmer." Watch More: Holiday Road Rage • Yes, Everyone Has Holiday Road Rage TestTube Wild Card http://testtube.com/dnews/dnews-364-w... Holiday Excess & Exercise • Why You Should Still Exercise Over the Hol... ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_c... DNews on Twitter / dnews Anthony Carboni on Twitter / acarboni Laci Green on Twitter / gogreen18 Trace Dominguez on Twitter / trace501 DNews on Facebook / dnews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com