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We all know we spend a lot of time online, which means we’re taking in a lot of information across different platforms every day. So how do we know what’s trustworthy and what isn’t, especially when it comes to important topics like personal health? @DrJenCaudle, a board-certified family physician with more than 500,000 followers across her social media channels, and Dr. Jessica Shepherd, OB/GYN and Hers Chief Medical Officer, discuss the ways social media can shape our relationships with our doctors and ourselves, and support our personal health journeys. They break down the use of social media for health info, including its power to tackle taboo topics and dispel medical myths, and address some of the potential biases often encountered at in-office doctor visits. Ever felt the need to dress up for a doctor’s appointment in order to be taken seriously? Or wondered if it’s normal to watch a video about vaginal dryness online, but then feel weird about saying something once you’re face-to-face with your gyno? You’re in the right place. Come for the answers to some surprising health questions, stay for the insights and tools to help you take charge of your health. 00:00 Introduction 01:16 How Dr. Caudle Got Started on Social Media 06:35 Addressing Healthcare Myths 10:42 Pros & Cons of Seeking Health-Related Info Online 16:48 Weight as a Metric for Health 21:19 Understanding Your Audience as a Content Creator 27:35 Addressing Medical Gaslighting and Discrimination Through Social Media 35:50 The Importance of Patient Empowerment and Self-Advocacy 38:31 Why So Many Women Feel Ignored in Healthcare Settings 40:17 Hygiene and Bathing as Popular Online Healthcare Topics 42:38 Conversations About Weight Shifting Over Time 45:42 How Social Media Can Help People Navigate Their Health 47:43 The Prevalence of Bias in Health-Related Content 48:21 Dr. Caudle’s Advice for Other Health Content Providers 52:07 Normalizing Sexual Health Discussions Through Social Media 54:56 Busting Myths for Women in Menopause 56:53 Outro #Podcast #WomensHealth #SocialMedia #Healthcare Subscribe to Hers on YouTube: / @forhers Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Connect with Hers on social: Facebook: / wearehers X: https://x.com/wearehers Instagram: / hers TikTok: / hers This podcast is for informational purposes only and should not be considered medical advice. While Dr. Shepherd and Dr. Caudle are medical doctors, they are not providing personalized medical, health, or treatment recommendations. Always talk to your doctor about the risks and benefits of any treatment. Additionally, the views, thoughts, and opinions expressed by guests are their own and do not necessarily reflect those of Dr. Shepherd, The Hers Podcast, or Hers.