The ARC Podcast Episode 52 - Interview w/ Vinnt Malts скачать в хорошем качестве

The ARC Podcast Episode 52 - Interview w/ Vinnt Malts

In this episode, we sit down with Vinny Malts, a former professional hockey player turned mindset performance coach, for a deep conversation on identity, resilience, and what it really takes to sustain performance when the game — and life — changes. Vinny shares his journey from growing up in Philly and chasing the NHL dream, to being drafted by the Vancouver Canucks, battling injuries, grinding through the pro ranks, and ultimately transitioning into coaching and mindset performance. Along the way, he opens up about the hidden challenges athletes face when sport ends, including depression, identity loss, and the search for meaning beyond results. This episode goes beyond surface-level mental skills and dives into the foundations of sustainable performance — purpose, awareness, values, and learning how to think independently in a world overloaded with “how-to” advice. In this episode, we discuss: Philly culture and how “no BS” environments shape competitive edge Leaving home at 16 to pursue a professional dream The mental and emotional crash many athletes experience after sport Why meaning matters as much as mechanics in performance Vinny’s Mindset Method built on awareness, simplicity, vision, and values Why athletes are overwhelmed with information but undertrained in thinking Parenting and coaching approaches that build habits without burnout Key differences — and similarities — between youth and professional mindsets Whether you’re an athlete, coach, or parent, this conversation provides a grounded framework for building confidence, resilience, and long-term performance — on and off the field.