What's Love Got To Do With It? The Anti-Inflammatory Biology of Love and Connection. скачать в хорошем качестве

What's Love Got To Do With It? The Anti-Inflammatory Biology of Love and Connection.

Loneliness isn’t just a feeling. It’s a biological stress signal. In this Well12 lecture, cardiologist Dr. Sanjay explores the science behind love, connection, and healing — and why social isolation increases the risk of heart disease, inflammation, dementia, depression, and early death. We dive into: • How loneliness activates inflammation and the stress response • What happens to your nervous system when you feel unsafe • The role of the vagus nerve and heart rate variability • How mitochondria shift during chronic stress • Why connection may help complete the healing cycle • What this means for heart health and longevity This isn’t about romance. It’s about biology. If you care about inflammation, heart health, nervous system regulation, mitochondrial function, or living longer — this conversation matters. Because your body is always listening to whether you feel alone… or connected. Keywords: loneliness, inflammation, heart health, vagus nerve, mitochondria, nervous system regulation, stress response, healing, cell danger response, longevity, social connection, cardiology