Goalkeeper Blocking and Diving Warmup | Activating Hands and Feet скачать в хорошем качестве

Goalkeeper Blocking and Diving Warmup | Activating Hands and Feet

This is a soccer goalie blocking and diving warmup for kids and adults alike to help activate the hands and feet in preparation for game realistic scenarios. This will help you develop strong reaction and decision making skills to know when to win or block the ball. Progressions: Activating hands and feet from knees. Blocking and Diving Warm Up Maintain a balanced, neutral ready-position. Hands should be in front, wider than body. Hands and feet are in play. Stay up as long as possible. If the striker's touch is big, win the ball. If the striker is under control, reduce when can, but be patient. The shot is saved with feet or hands depending on the distance. Don't guess, react to the speed and placement of the service. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FOLLOW US Twitter:   / keeperstop   Facebook:   / keeperstop   Instagram:   / keeperstopgk   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe: https://bit.ly/2VL1pvI