Why You Always Feel "Behind" in Life скачать в хорошем качестве

Why You Always Feel "Behind" in Life

Have you ever looked around and felt like everyone else has their life together while you’re still lagging behind? This persistent feeling of being insignificant or insecure about your own accomplishments is often the emotional residue of childhood comparison. In this video, we explore how being asked "Why can’t you be more like your sibling?" or being compared to your peers creates long-term damage to your self-esteem. While parents often do this to "push" their kids to excel, it frequently backfires—trapping children in a rigid need for perfection to avoid scolding and creating a fixed mindset where you believe you can never truly measure up. We’ll dive into 5 ways childhood comparison ruined your self-esteem, including: 1. How constant comparison makes you competitive yet insecure of others' success. 2. The way negative feedback from caregivers becomes your internalized inner critic. 3. Why you are terrified of making mistakes due to a past lack of freedom to fail. 4. The fear of sharing your dreams after being ridiculed or invalidated in youth. 5. How your brain equates "behind" with "broken," rather than seeing your unique journey. Healing your inner child begins with noticing these patterns with compassion instead of shame. Remember, you are not your harshest thoughts, and you are worthy of peace and success on your own timeline. Disclaimer: This video is for informative purposes only and is not intended to diagnose any condition. Please reach out to a qualified professional if you are struggling. #MindfulLayers #ChildhoodTrauma #SelfEsteem #MentalHealth #Psychology #InnerChild #Perfectionism #GrowthMindset #HealingJourney