Noah Ohlsen: How Champions Are Built - Ultra Marathon Countdown Epi. 4 скачать в хорошем качестве

Noah Ohlsen: How Champions Are Built - Ultra Marathon Countdown Epi. 4

CrossFit Games legend Noah Ohlsen and I go head-to-head, then break down the champion mindset—identity, pain cave pacing, faith & family, and the business behind winning. If you want actionable cues and mental tactics you can use today, this one’s for you. Noah Ohlsen is a 9 time Crossfit Games Competitor, 2019 2nd Fittest Man on Earth, and widely loved as one of the best personalities in the sport. We were lucky enough to pick his mind today and learn how to be a champ! Ultra Marathon is on January 26th! Let's get it! What you’ll learn How fitness helped Noah lock in identity at 20—and the moment he knew he could be elite The biggest changes from early-career Noah to now (training, recovery, priorities) How champions pace the pain cave + the exact self-talk he uses when plans blow up What truly separates contenders from champions Balancing “be the best in the world” with being present for family Grounding habits: faith, routines, recovery that actually move the needle How he chooses partners and monetizes the work without losing authenticity Legacy: what he hopes people take beyond leaderboards Chapters 00:00 Cold Open 00:35 Why Noah still chases greatness 02:10 Origin & identity 05:20 Hard Set + quick debrief 09:45 Mental performance on the big stage 14:30 Family, faith, and balance 18:10 Business & brand decisions 22:00 Finisher + cues you can steal 24:30 Legacy & one action for tonight Train with me 1:1 Busy professional who wants an elite physique without quitting your job? I’ll build your system and hold you accountable. Apply at my instagram @markzgoda Follow the Journey: Mark: @markzgoda (IG/TikTok/YouTube) • [email protected] If this fired you up, comment your next goal + the date you start. Let’s work. #NoahOhlsen #CrossFit #HybridAthlete