Three Ways to Heal After Betrayal скачать в хорошем качестве

Three Ways to Heal After Betrayal

Kristin M, Snowden, MA, LMFT, CDWF specializes in treating and educating on betrayal trauma (infidelity recovery), addiction recovery, and helping individuals/couples navigate relationship crises. This was a free, live webinar that explores the three most important things to identify and process through after uncovering betrayal (through infidelity, addiction, or other means). The "betrayal heavy-hitters" are trauma, shame, and processing grief and loss. Kristin provides helpful examples of how trauma, shame, and grief/loss can wreak havoc on someone's relationship, mental health, and stability. She also provides tools for processing betrayal trauma, shame, and grief/loss. Kristin's website and Youtube channel provide education, help, and support for people looking to get unstuck in the pain and explore the healthiest steps forward in (or out) of their relationship. Kristin discussed emotional abuse, manipulation, narcissistic abuse, attachment wounds, trauma healing, and shame resiliency practices, to name a few. Kristin educates on the importance of identifying what has been lost as a consequence of betrayal, uncovering addiction, years of lies, and the chaos that's ensued. This is a part of free monthly webinars on all issues related to couples crisis issues and moving from unhealthy to healthy relationship dynamics. (This is an edited version of a recorded live webinar with SexandRelationshipHealing.com, co-hosted by Tami Verhelst) **The Grief/Loss Journal Prompt: https://www.kristinsnowden.com/2022-c... (THIS IS EDUCATIONAL ONLY, THIS IS NOT THERAPY) https://www.kristinsnowden.com | [email protected] FREE ONLINE COMMUNITY & RESOURCES: https://www.kristinsnowden.com/free-r... 3:50 Summary of the three most damaging parts of experiencing betrayal 5:40 Betrayal Trauma Explained 7:00 How trauma re-wires your brain 8:50 How your "survival brain" plays a role in your trauma and healing process 9:56 Why betrayal is so traumatizing 12:09 Betrayal often includes these behaviors by your betraying partner... 17:40 The types of treatment that can help heal trauma 17:45 What is shame and what role does it play in your life 24:09 How grief and loss shows up in betrayal 26:36 What is grief and loss really about 30:15 Tools for healing grief 41:40 Boundaries Get my FREE eBook: A Guide to Navigating Relationship Crisis: https://bit.ly/RelationshipCrisis to set you down a path toward healing and clarity. It’s a small collection of education, important first steps, and resources to get you through the initial crisis period. Get Kristin's Relationship Masterclass: Resiliency & Recovery Access her full online library of eye-opening content, helpful tools, comprehensive workbook, and much more. Options for one-on-one LIVE COACHING with Kristin http://bit.ly/RRROnlineProgram **Join Kristin's LIVE (zoom) WORKSHOPS for betrayed partners and beyond. Please visit this link for dates/times to register. http://bit.ly/KristinsWorkshops Get 20% off with code KRISTINSNOWDEN for the Muse meditation device and its app to help with consistency, motivation, tracking and accountability. Go to https://choosemuse.com/kristinsnowden (I receive a small commission) **Connect with Kristin's IG Account   / kristinmsnowden   for announcements and discounts This is an edited version of KRISTIN'S FREE LIVE WEBINAR EVERY SECOND WEDNESDAY OF THE MONTH AT 9:30 AM (pacific time). Please join us by clicking the link: https://zoom.us/j/244109360 Co-host [email protected] @SexandRelationshipHealing #addictionrecovery #couplescrisis #infidelity #betrayaltrauma #griefjourney #shameresilience #divorce #couplescounseling #maritalissues #attachmenttrauma Kristin is the co-author of Life Anonymous: 12 Steps to Heal & Transform Your Life http://bit.ly/LifeAnonymousBook