Co-creation of an SF Survival Guide for Our Work Life скачать в хорошем качестве

Co-creation of an SF Survival Guide for Our Work Life

Sandra Dietrich and Susanne Buchberger describe their collaborative creation of a “Solution Focused Survival Guide” to support well-being and effectiveness at work. The guide emerged from a need to navigate everyday challenges with lightness and resilience, using SF principles as practical anchors. Through workshops and exchanges, they gathered ideas from colleagues, capturing strategies such as focusing on small steps, noticing resources, reframing difficulties, and celebrating progress. The process itself became an exercise in co-creation, where participants not only contributed tips but also experienced the power of collective wisdom. The Survival Guide serves as both a reminder and a toolkit, helping individuals and teams sustain energy, creativity, and positive relationships in demanding work environments. Sandra and Susanne highlight that its value lies less in the finished product and more in the ongoing, shared practice of keeping SF alive in daily working life.