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Intrusive thoughts are the automatic negative responses from the brain when it perceives danger. "What if this doesnt go well? What if I don't get better? Nothing is working!" These negative thoughts are just another symptom caused by an overprotective brain. With the accurate knowledge and a firm decision that you're dealing with a mind-body condition, these intrusive thoughts will hold less weight and you will be able to stop believing them. Wondering if this mind-body work applies to you? Take the assessment on my website to find out for sure. Link below... #mindbodyconnection #mindbodyhealing #intrusivethoughts #recoveryispossible #chronicpainrelief -------------------- Valuable Resources: Get My New Book: http://PainFreeYouBook.com http://IsThisPDP.com - place to assess your situation. http://DansYouTube.com - archive of daily videos. Over 2200 and counting. http://DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat. http://PainFreeYouSuccess.com - Tons of Success Stories. http://PainFreeYouGroup.com - if you want more help and direct access to be coached by me. https://paypal.me/DanBuglio - If you wish to donate to support my channel, do that here: Want to join my private Facebook Group? Come join us here: / painfreeyounow Follow me on Instagram: / danbuglio