Surprising Benefits Of Shiitake And Lion's Mane Mushrooms! скачать в хорошем качестве

Surprising Benefits Of Shiitake And Lion's Mane Mushrooms!

Looking to supercharge your health with the best vegetables like artichokes? World-renowned nutrition expert and New York Times bestselling author Dr. Steven Gundry shares his all-time favorite vegetables for optimal gut health, longevity, and anti-inflammatory benefits. Whether you're aiming to boost your immune system, lose weight naturally, or simply improve digestion, this 20+ minute deep dive is packed with essential plant-based nutrition tips. Dr. Gundry breaks down which vegetables to eat every day, the ones to avoid, and explains why certain greens are nutritional powerhouses. Learn how to support your microbiome, reduce bloating, and fight off chronic disease with the right vegetable choices. ✅ Top superfoods for energy ✅ Vegetables that support healthy aging ✅ Crucial tips for a low-lectin, anti-inflammatory diet ✅ Gundry-approved greens for daily nutrition Start transforming your plate—and your health—today! 🔔 Don’t forget to like, subscribe, and hit the bell for weekly wellness wisdom from Dr. Gundry.