Is Masturbation Really Harmful? — Dr. Trish Leigh скачать в хорошем качестве

Is Masturbation Really Harmful? — Dr. Trish Leigh

Is masturbation truly harmless? Or is it rewiring your brain in ways that damage your focus, relationships, and sex life? In this episode, Dr. Trish Leigh breaks down: The difference between casual and compulsive masturbation How porn and sex toys hijack your dopamine system Why your arousal template may be sabotaging your real-life intimacy What brain science reveals about erectile dysfunction and emotional disconnection The exact steps you can take to rewire your brain for real connection and satisfaction If you’ve been struggling to stop—or if it feels like your desires no longer match your real life—this is not about shame. It’s about self-mastery, awareness, and reclaiming your joy. Is Masturbation Really Harmful? This exploration focuses on empowering you to understand yourself better and regain control in a way that fosters well-being and aligns with your authentic values. ✨ You're not alone. We’re here to support you every step of the way. 👉 Take the first step by scheduling a consultation at drtrishleigh.com. CHAPTERS: 00:00 – Is Masturbation Healthy or Harmful? 01:05 – Arousal Templates, Porn, and Fetishes 03:00 – What Happens in Your Brain 04:55 – Casual vs Compulsive Masturbation 07:13 – Erectile Dysfunction & Fetishes Explained 09:33 – Sex Toys & Dopamine Escalation 11:20 – The Solution: Dopamine Detox & Real Life Pleasure 15:10 – Get Help: Healing, Brain Map & Rewiring Support ——— 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.    / @drtrishleigh   ✅ Important Links to Follow 🔗Explore this blog for science-backed insights and actionable steps to improve your brain, habits, and life.   drtrishleigh.com/is-masturbation-healthy-w...   🔊 Listen To My Podcasts 🔊   feeds.buzzsprout.com/1746079.rss   🔗 Linktree   linktr.ee/drtrishleigh   🔗 Porn Prevention   pornbrainprevention.org   🔗 Donorbox Link!   donorbox.org/porn-brain-prevention   🔗 Muse Link   drtrishleigh.com/muse-headband   ✅ Stay Connected With Me. 👉 Facebook:   / drtrishleigh   👉 Instagram:   / drtrishleigh   👉 Tiktok:   / drtrishleigh   👉 Twitter (X):   / drtrishleigh   👉 Linkedin:   / dr-trish-leigh-2742129a   👉 Pinterest:   / drtrishleigh   👉 Website:   drtrishleigh.com   📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Screens and Relationships    • Screens and Relationships   👉 Screen Brain Addiction    • Screen Brain Addiction   🎬 WATCH MY OTHER VIDEOS: 👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster    • How Long Does It Take To Heal Erectile Dys...   👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship    • How Porn Causes Infidelity: Why Porn Is Hu...   👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges    • How To Stop Relapse In Porn Addiction Reco...   👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery    • How To Quit Porn And Find Inner Peace | Si...   👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them    • Why Sexual Fantasies Are Hard To Control &...   ============================= #masturbationeffects #masturbationmyths #masturbation #pornaddiction #pornaddictionrecovery #dopaminedetox #neuroplasticity #erectiledysfunction #pleasurepathways #addictionhotline #addictionmindset #drtrishleigh #compulsivemasturbation #sexualhealth #arousaldysfunction #intimacyissues #intimacyhealing #masturbationmyths #unhealthydopamine #mindoverexplicitmatter © Dr. Trish Leigh