From Fertility to Freedom: Dr. Pat McShane on Women’s Healthspan - Episode 22 скачать в хорошем качестве

From Fertility to Freedom: Dr. Pat McShane on Women’s Healthspan - Episode 22

In this episode of MyMD Unscripted, Dr. Pat McShane shares what she’s learned from nearly five decades in women’s health—from the early days of IVF to her current focus on healthspan. We talk about the confusion around hormones, the power of exercise, the growing loneliness epidemic, and why women deserve better information about thriving after menopause. Her insights reframe aging as a decades-long opportunity, not a decline. About Our Guest Dr. Pat McShane is a board-certified obstetrician-gynecologist and reproductive endocrinologist who trained at Tufts University, Boston Hospital for Women, and Brigham and Women’s Hospital. After decades leading and teaching in IVF and fertility medicine—including faculty roles at Harvard, UMass, and the University of Colorado—she shifted her focus to supporting women in their postmenopausal years, inspired by her own life experience. A member of ASRM and ACOG, she also earned a Certificate in Global Public Health and has published extensively on IVF, genetic testing, and fertility preservation. She continues to support women through her podcast Women’s Healthspan Voices with Dr. Pat McShane. Three Key Takeaways Discover why today’s women are living a third of their lives after menopause—and how lifestyle changes like sleep, movement, and nutrition can dramatically improve energy, mobility, and long-term vitality. Understand the real difference between lifespan and healthspan, and learn the early signs of perimenopause, the benefits of bioidentical hormone therapy, and why the old anti-hormone narratives were misguided. Learn how social connection, purpose, sunlight, resistance training, and even small daily habits help women avoid loneliness, protect cognition, and thrive physically and emotionally for decades. About Us At MyMD Select, we believe healthcare should serve you—not the system. Based in Tyler, TX, we’re a membership-based medical practice redefining how primary care and aesthetics work for busy professionals, families, and businesses across East Texas and beyond. Why Patients Choose Us: ⏱ No wait times, no rushed visits. See your doctor when you need to. 👂🏼 You’re heard. We take time to listen, understand, and craft care around your goals. 💪🏼 Feel better, longer. Our plans include optimized wellness: hormone therapy, IVs, immune support, nutrition, weight loss, and more. 🧴 Aesthetic care, the medical way. Subtle, natural-looking results rooted in wellness—think “facial fitness,” not frozen faces. Why Employers Partner With Us: 💼 Reduce healthcare spend. Transparent, at-cost labs, no claims to process, and better outcomes. 📉 Cut absenteeism & urgent care visits. We help keep employees healthy and on the job. 📲 Virtual + in-person access. Flexible, scalable options across Texas and beyond. 📈 Simple integration. We support brokers, HR leaders, and business owners with onboarding, reporting, and utilization tools. We’re the right fit for: Busy women balancing family, work, and wellness. Men who value results, efficiency, and expert-level care. Business owners who want to offer real healthcare—not red tape. Families ready to take back control of their health. ✨ Whether you’re looking for a better path to health or a better benefit for your team, MyMD Select offers a trusted partnership—rooted in relationship, driven by results. 👉 Ready to simplify, optimize, and elevate your care? Let’s talk. Website https://mymdselect.com/locations/tyle...