How I Built an AI Workout CrossFit Open 2026 Training Plan (For Free!) скачать в хорошем качестве

How I Built an AI Workout CrossFit Open 2026 Training Plan (For Free!)

#CrossFitOpen2026 #CrossFit #AIWorkout #AIFitness #FitnessJourney #CrossFitTraining Getting ready for the CrossFit Open 2026 and don’t want to spend a fortune on coaching? I asked AI to build me a personalised training programme — and it actually worked surprisingly well. In this video, I’ll show you exactly how I did it, what prompts I used, and how you can do the same to get your own free CrossFit plan. It’s a fun little experiment to see just how smart AI can be when it comes to fitness. Give it a go yourself and see how you get on — can’t hurt, right? (Well… unless you stack it 😅) 👉 What’s inside: How to use AI to build your CrossFit training plan The exact prompts I used What the AI came up with for me My first impressions after trying it Follow along as I work towards qualifying for Round 2 of the CrossFit Open 2026 — one WOD at a time. #HomeWorkout #AIcoach #CrossFitOpen #diyhomegymgarage #diyhomegymshed #fitnessandlifestylevlogs #functionalexercises #functionalfitness #functionalfitnessexercises #functionalfitnesstraining #functionalfitnessworkout #functionalfitnessworkoutforbeginners #functionaltraining #garagegym #garagegymbuild #garagegymsetup #hairlosstreatment #hairlosstreatmentformen #homegymbuilddiy #homegymdiy #homegymdiyequipment #homegymdiyideas #homegymmake #homegymsetupdiy 00:00 Introduction 03:34 Creating you AI Profile 06:20 Creating your AI Training Plan 10:51 Additional Training Metrics 12:49 My AI Training Plan