Understanding The Psychology of Experts скачать в хорошем качестве

Understanding The Psychology of Experts

Understanding The Psychology of Experts In this Mental Muscle Podcast episode, we're talking about the psychology of being an expert. We're talking about the concept of deliberate practice, and how it helps people achieve excellence in their fields. We're also talking about Anders Ericsson, one of the world's leading experts on the psychology of expertise. In this episode, we're discussing how Ericsson's work has led to significant breakthroughs in the understanding of how expertise is acquired and maintained. Understanding The Psychology of Experts | Mental Muscle Podcast #13 0:00 Intro 1:37 Warren Buffet and Kobe Bryant 4:21 Who is Anders Ericsson 5:05 10,000 Hour Rule 6:10 Race car analogy 7:50 The math of 10,000 hours 8:55 Steve and Dario train their memory 12:00 Mozart and Tiger Woods 13:10 Not Just a dad coach 14:44 Difference between positive and negative feedback 15:53 How I put myself in place to be criticized 17:40 Mental representations 20:06 Cognitive flexibility 20:56 Error parking 21:49 Talent vs Hardwork 23:07 Work on weaknesses 24:04 Focus on the little things 24:48 Repetition 25:53 Intense concentration and mindfulness 27:00 Solitary practice 27:56 Get objective feedback 28:57 Take Notes from the greats 30:12 Skills aren't domain specific 31:02 Biases that could limit you 31:33 Coaches shouldn't have curse of knowledge 33:04 Are younger doctors better? 33:45 Outro ___________________________________________ Follow on Instagram: @MrMentalMuscle ___________________________________________ Get our Mental Toughness Course here: https://www.themb1.com/masteringmt Get Our Free Brain Training Program Here: https://www.themb1.com/brainactive ___________________________________________ Listen on: Spotify: https://open.spotify.com/show/5c5a7AU... Apple Podcast: https://podcasts.apple.com/us/podcast... RSS: https://rss.com/podcasts/mentalmuscle/ Amazon Music: https://music.amazon.it/podcasts/4e4f... Google Podcast: https://podcasts.google.com/feed/aHR0... _______________________________________________ Our host Nicholas Davenport who is a leader in the applied psychological field as well as a former college professor. He has earned a masters degree in Sport Psychology and his research specializes in improving performance using personality, cognitive training, stress management techniques. He has trained and consulted with organizations such as the Naval Special Warfare Group 4, Aetna Insurance and Broward Sheriffs Office. He also has trained world class athletes Dustin Poirier and Julianna Pena. His experience in neuroscience, sport psychology, personality and clinical psychology allows him to give perspective on a variety of topics. ___________________________________________ #brain #motivation #stress #stressmanagement #mentalhealth #personality #education #performancepsychology #sportpsychology #brain #brainhealth #extraversion