Mastering Kokyu Ho: Unlocking Centered Aikido Movement (Lying, Sitting, Standing) скачать в хорошем качестве

Mastering Kokyu Ho: Unlocking Centered Aikido Movement (Lying, Sitting, Standing)

►► Eliminate inefficient or harmful patterns of movement NOW. Body Alignment Checklist for martial artists → https://www.lia-suzuki.com/body-align... ►► Enhance your Aikido technique! Join the waitlist for my upcoming book. → https://www.lia-suzuki.com/shoto-book In this video from last year’s Aikido Summer Seminar in Los Angeles, we explore kokyu ho through a progressive series of exercises—lying down, sitting seiza, and standing—to refine your connection to center. Learn how to engage your body efficiently, improve posture, and enhance your Aikido skills with these powerful training insights. Stick around until the end for a special announcement! #Aikido #KokyuHo #MartialArtsTraining #AikidoLosAngeles #Budo #AikidoTechniques #AikidoSeminar #KiDevelopment #PostureAlignment #AikidoForLife - SEMINARS ►►Come train with me in Los Angeles. Or join one of my seminars!: https://www.lia-suzuki.com/seminars FREE DOWNLOAD ►► Eliminate inefficient or harmful patterns of movement NOW. Body Alignment Checklist for martial artists → https://www.lia-suzuki.com/body-align...