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What if everything you've heard about the link between daily masturbation and your prostate is completely backward? For years, myths and fears have dominated the conversation, suggesting this common habit could be harmful. But what does the hard science actually say? The truth is genuinely shocking and could change how you view your health forever. In this deep-dive video, we cut through the noise and misinformation to reveal the groundbreaking science behind ejaculation frequency and prostate health. We'll break down a landmark Harvard University study that followed nearly 32,000 men and discovered a stunning connection between how often a man ejaculates and his risk of developing prostate cancer. You'll learn the leading scientific theories—from the "prostate stagnation hypothesis" to the role of cellular turnover—that explain this surprising protective effect. This video isn't just about debunking a myth; it's about empowering you with knowledge. By the end, you will understand the real relationship between your sexual habits and your long-term health, allowing you to replace anxiety with confidence. We also cover other crucial factors for maintaining a healthy prostate, including the roles of diet, exercise, and the absolute importance of medical check-ups. Stop guessing about your health and start understanding it. Watch now to get the evidence-based facts you deserve. DISCLAIMER: This video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.