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‼️‼️ ENHANCE your CONFIDENCE with Body Language 🤔🙄🥺 How can you improve YOUR confidence by following your GUT instinct?? Some life and death decisions have been made just by following ones gut feeling!!! Confidence what is it, do we need it? Maybe it just might be a change of appearance and how carry ourselves that makes us more confident!! Throughout this series of confidence boosters, you'll take away tips top secrets and advice, that some of the world's top achievers have used, in order to boost their confidence. So grab a notebook have an open mind and let's get building your confidence with the VIDEO CONFIDENCE Boosters by Courtney Orange. BODY LANGUAGE dictates our confidence!! Did you know that 55% of our communication is through our body language, 38% is through the tone of our voice and how we express certain elements of the way we speak. Only 7% percent is communicated in the language that we actually speak, whether it be French, Spanish, or English. Throughout this confidence booster, I'm going to be teaching you a few simple techniques that you can figure out how to understand your body language and also how you can better understand anybody else's body language. So that you can anticipate whether you need to say something different, whether you need to adjust your body language, according to the situation, or how you can pick up certain elements that could in effect trigger off or tell you certain things that you'd be able to take from a conversation. POWER POSITIONS Now the way we stand, our stances have, show and play such an important role when we are speaking to somebody, especially while standing. If I'm having a conversation with someone and my stance has got a crossed legged approach with possibly a crossed arm approach, this could signify that we are closed in the way we are speaking. What we are telling, it might not be the truth, or we might be keeping in something that we don't want to share. POWER STANCE A powerful pose and a powerful stance whether we are speaking to somebody, waiting for something, or possibly even having a picture taken of us. Take on a wider than shoulder width stance, have your chest puffed, enhances your confidence. All of this signifies power and confidence, so when you're speaking to somebody, or attending a meeting, having an interview, or simply having a conflict with somebody or a conversation that is going deeper and has a deeper meaning. Having your chest puffed out shows some sense of confidence and more authority. This is obviously more powerful than if you were kind of hunched forward and got your shoulders pointed to the ground. Hand Gestures ENFORCE Confidence You know that hand gestures and the way you position your hands plays such an incredible role in when you're having a conversation, when you're having an interview, or simply questioning somebody. The way you place your position of your hands is a real determiner of your Power, Authority and Confidence. There is a hand position called the "Steepled Finger Pose", by having this you might have noticed in some talks and some presentations by some important people such as Presidents, Prime Ministers, they hold this pose. This pose signifies confidence and the more you can have this pose whilst speaking or alternatively whilst being questioned, gives you that sense of confidence, power and authority in what you're saying and helps you become confident in the way you present what you're speaking about. So I would suggest instead of having a close finger position which means you are hiding or not wanting to share something, constantly remain in this fingered steepled pose so that it gives you a boost of confidence in the way you project and present something. I hope you've enjoyed that this CONFIDENCE BOOSTER on power positions and the way they correlate to your confidence. I hope you've enjoyed this and the found that it was a benefit your confidence boost. Don't forget to head on over to www.courtneyorange.com to download your free confidence boosters. You can find Courtney on all social handles @courtney_orange_ Youtube – courtney_orange_ Instagram – @courtney_orange Facebook – / masterofitness TikTok – / courtney_orange Linkedin – www.linkedin.com/in/courtney-orange-🍊-6698465