TRAINING BACK & BIS WITH WR POWERLIFTER BEN POLLACK скачать в хорошем качестве

TRAINING BACK & BIS WITH WR POWERLIFTER BEN POLLACK

Want a training plan this intense? Signups open through October 20: https://goo.gl/fp7gyZ This is an example of what the powerbuilding workouts are like -- but it's not an EXACT workout from the program (honestly because I was having a bad day and just wanted to do whatever the hell I felt like in the gym). Still, I want you to keep in mind that this is the kind of intensity I expect from people who enroll. Trust me... you work this hard and follow the plan, and you'll gain big time. Music is the new single "Death of Trap" by my guys Empire Project -- check them out on Spotify here: https://open.spotify.com/artist/6yrvL... I'll be entering Nick's Strength and Power Mr. Golden Era contest, so keep an eye out for more bodybuilding content over the next few weeks! Unfuck Your Program: phdeadlift.com/p/uyp As always, Think Strong and Train Hard!