How To Overcome Your Demons With Jason Fox скачать в хорошем качестве

How To Overcome Your Demons With Jason Fox

TRIGGER WARNING: This episode video content about suicide. Jason Fox spent 20 years in the special forces, carrying out perilous missions in the most remote & harsh environments. But it's when he left the military after being diagnosed with PTSD that his story really took a turn. Now a staple on our screens on SAS: Who Dares Wins, Jason has used his platform to speak openly about his mental health struggles and how he manages them. This was such a fascinating conversation, and I can't thank Jason enough for being so vulnerable. I hope you enjoy listening to it as much as I enjoyed recording it. + CHAPTERS 0:00: Trailer 1:22: Intro 3:25: Joining the Marines at 16 12:40: Getting comfortable with being uncomfortable 13:57: The secrets of SBS selection 22:00: What qualities you need to be selected 22:40: Jason's coping mechanism in scary situtations 26:52: His PTSD diagnosis 30:30: Coming to terms with his mental health struggles 31:15: The 'surprising' cause of his PTSD 32:19: His lowest moment 36:14: How to try and achieve a balance 38:02: Are we too hard or too soft? 39:45: Finding a job after the military 44:40: The truth about toxic relationships 46:08: The unbelievable story of how he got into TV 55:16: His biggest learning from the military 58:39: What's next? 1:01:30: What Jason would tell his 16 year old self + INSTAGRAM:   / gracebeverley   EVERYTHING ELSE: https://gracebeverley.komi.io/ + PO Box: I no longer have a PO Box, please email [email protected] for enquiries + TALA: Website: https://www.wearetala.com/?utm_source... Instagram: https://www.instagram.com/wearetala/?... Need help? [email protected] SHREDDY: Website: https://shreddy.com Need help? Support.shreddy.com PLANNER: Website: https://productivitymethod.com/ Need help? https://theproductivitymethod.zendesk... + *** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (aka. when you click on them and end up buying something) - this doesn't cost any more to the customer. As always, my opinion is always my honest opinion. THE PRODUCTIVITY METHOD, SHREDDY and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊