10 minute rebounder workout for weight loss | trampoline workout for weight loss | rebounder workout скачать в хорошем качестве

10 minute rebounder workout for weight loss | trampoline workout for weight loss | rebounder workout

Rebounder workout #24 Intense fat burn rebounder workout. We will be working all muscles in your legs and target fat loss effective in this 10 minute rebounder workout for weight loss. 10 minute fitness trampoline workout is super gentle on your joints and fantastic for your cardio work. Rebounding is so effective at helping you lose weight and also provides both: cardio workout and muscle building. Trampoline workout for weight loss is great if you want to burn more calories and ultimately lose more weight in short period of time. I would like to mention that this workout is suitable for all levels...if you can't keep up with exercises for 1 full minute, then simply slow down and move in lower tempo... most important thing is to keep moving. You can do it girl I know it! Target: Full body Length: 10 min Equipment: Rebounder/Mini trampoline Sweat level: yes, yes you need towel for this one Please subscribe to my channel if you enjoyed my rebounding workout ❤ #jumpingfitness #minitrampoline #bouncestudio #rebounderworkout Music: Artist: Raccy Tracks: Down the Hall | Racer | Faust | Through Money courtesy of www.epidemicsound.com Disclaimer: Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. Creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.